Erin Lives Whole · by Erin Antoniak★ 5.0 (22)
Cake Batter Overnight Oats
NUTRITION · PER SERVING240M COOK
CAL 28%·PRO 23%
CARBS 74G54% OF CAL
8G FIBER0G ADDED0G INTRINSIC39G OTHER27G TOTAL SUGAR
FAT 22G36% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An overnight oat breakfast with cake batter flavoring from almond extract, maple syrup, and chia seeds, made with plant-based milk and almond butter. A protein-rich, kid-friendly make-ahead breakfast.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats (certified gluten-free if GF)
- 1 1/2 tbsp. chia seeds
- 1 cup almond milk
- 3 tbsp. cashew butter or almond butter
- 2 tbsp. maple syrup
- 1/4 tsp almond extract
- pinch of salt
- 1/4 cup sprinkles
- *add splash of almond milk in morning for creamier oats
At a glance
PER SERVING · TIME 240M
CAL 28%·PRO 23%
CARBS 74G54% OF CAL
8G FIBER0G ADDED0G INTRINSIC39G OTHER27G TOTAL SUGAR
FAT 22G36% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h
- Sodium
- 352mg
- Total sugar
- 27g
- Added sugar
- ≥24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 331mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 240M
- SODIUM
- 352MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.