Buns in My Oven · by Karly Campbell★ 5.0 (2)
Cajun Smothered Green Beans and Potatoes
NUTRITION · PER SERVING90M COOK
CAL 11%·PRO 25%
CARBS 24G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 9G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green beans and potatoes smothered in a savory Cajun-spiced sauce with bacon. A flavorful side dish that stands up to grilled or roasted meats.
sidecajunporkdairy free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 slices thick cut bacon
- 1 medium sweet onion (diced)
- 4 cloves garlic (minced)
- 2 tablespoons flour
- 1 teaspoon Cajun or Creole seasoning (see notes)
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon cracked pepper
- 3 cups chicken stock
- 1 ½ pounds fresh green beans (trimmed and cut in 2 inch pieces)
- 1 pound baby yellow potatoes (halved)
- Salt (to taste)
At a glance
PER SERVING · TIME 90M
CAL 11%·PRO 25%
CARBS 24G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 9G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 25m
- Sodium
- 780mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 780MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.