Chili Pepper Madness · by Mike Hultquist★ 5.0 (17)
Cajun Shrimp Pasta Recipe
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 50%
CARBS 60G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC50G OTHER8G TOTAL SUGAR
FAT 33G46% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Succulent shrimp simmered in a creamy, spicy tomato sauce with noodles, jalapeños, and Cajun spices. A flavorful seafood pasta ready in 30 minutes.
maincajunpastashellfish🫕 dutch oven
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1 small onion (chopped)
- 1 jalapeno pepper (chopped (optional – use bell pepper for milder))
- 3-4 cloves garlic (minced)
- 14 ounce can fire roasted tomatoes
- 8 ounces tomato sauce (optional, for extra saucy)
- 1 tablespoon Cajun seasonings
- 8 ounces pasta noodles (I’m using penne noodles)
- ¾ cup heavy cream (use sour cream or crema for a lighter version)
- ½ cup grated parmesan cheese (+ more for serving)
- 2 tablespoons vegetable oil
- 1 pound shrimp (peeled and deveined)
- 1-2 tablespoons Cajun Seasonings
- For Garnish. Fresh chopped parsley, red pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 50%
CARBS 60G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC50G OTHER8G TOTAL SUGAR
FAT 33G46% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1535mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 628mg
- Calcium
- 264mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.