Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)
Cajun Shrimp Pasta
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 74%
CARBS 38G31% OF CAL
7G FIBER0G ADDED0G INTRINSIC25G OTHER7G TOTAL SUGAR
FAT 22G41% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Succulent shrimp and spicy chorizo with orzo pasta in a creamy Cajun sauce, made in one pot in just 30 minutes. It's a flavorful, satisfying dinner.
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 cup (130g) diced chorizo (or spicy sausage)
- 1 onion (finely diced)
- 1 cup (100g) mushrooms (sliced)
- ½ red bell pepper (cut into small strips)
- 2 garlic cloves (minced)
- ½ tbsp Cajun seasoning
- ½ tsp salt
- 1 cup (200g) orzo pasta
- 2 cups (500ml) chicken broth (canned or using a stock cube)
- 1 lb (450g) raw shrimp (shelled & deveined)
- ¼ cup (60ml) cream (heavy / double)
- 3 tbsp grated Parmesan (plus extra, to serve)
- flat leaf parsley (chopped, to garnish)
- chilli flakes (to garnish)
- salt and pepper to season (as needed)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 74%
CARBS 38G31% OF CAL
7G FIBER0G ADDED0G INTRINSIC25G OTHER7G TOTAL SUGAR
FAT 22G41% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1528mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 242mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1528MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.