Spend with Pennies · by Holly Nilsson★ 5.0 (26)
Cajun Shrimp Pasta
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 79%
CARBS 39G31% OF CAL
3G FIBER0G ADDED7G INTRINSIC28G OTHER7G TOTAL SUGAR
FAT 22G39% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 30-minute pasta combining shrimp and sausage in a creamy Cajun tomato sauce with peppers and onions. Rich and spiced, with layers of heat and depth. A satisfying weeknight dinner.
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View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces penne (or other pasta shape)
- 1 pound medium shrimp (peeled and deveined, or large)
- 2 tablespoons Cajun Seasoning (divided)
- ½ teaspoon garlic powder
- 2 tablespoons olive oil (divided)
- 1 small onion (diced)
- 2 bell peppers (red & green, diced)
- 8 ounces smoked sausage (sliced, optional but recommended)
- 14 ounces crushed tomatoes
- 1 cup heavy whipping cream
- ⅓ cup shredded Parmesan cheese
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 79%
CARBS 39G31% OF CAL
3G FIBER0G ADDED7G INTRINSIC28G OTHER7G TOTAL SUGAR
FAT 22G39% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 711mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 866mg
- Calcium
- 209mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.