Well Plated · by Erin Clarke★ 4.8 (51)
Cajun Shrimp Boil Foil Packets
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 50%
CARBS 21G32% OF CAL
3G FIBER0G ADDED4G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 17G60% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp, sausage, and vegetables seasoned with Cajun spices, cooked together in foil packets. Can be made in the oven or on the grill for an easy outdoor meal.
maincajunshellfish🍪 sheet pan🔥 oven♨️ grillgluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound large shrimp (peeled and deveined (fresh or frozen and thawed), rinsed and patted dry)
- 6 ounces fully cooked andouille (or Cajun-style chicken or turkey sausage, thinly sliced into 1/4-inch rounds)
- 2 medium zucchini (sliced into 1/4 inch-thick rounds (12-14 ounces whole zucchini))
- 1 pound baby red or yellow potatoes (cut into 3/4-inch dice)
- 1 medium ear corn the cob (husked and cut into 1-inch pieces, then halved)
- 4 tablespoons unsalted butter (softened, or your favorite butter spread (I like this one))
- 1 tablespoon Cajun or Creole seasoning
- 2 teaspoons seafood seasoning (like Old Bay)
- For serving: chopped fresh parsley and lemon wedges
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 50%
CARBS 21G32% OF CAL
3G FIBER0G ADDED4G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 17G60% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 885mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 885MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.