The Recipe Critic · by Alyssa Rivers★ 5.0 (17)
Cajun Shrimp and Sausage Vegetable Foil Packets
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 80%
CARBS 12G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 36G62% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp and sausage with summer vegetables in foil packets seasoned with Cajun spices. A quick, flavorful grilled dinner that comes together in about 30 minutes.
maincajunshellfishchicken♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound large peeled and deveined shrimp
- 14 ounces sliced pork or chicken sausage
- 2 medium-sized sliced zucchini
- 2 medium-sized sliced yellow squash
- ½ chopped bunch asparagus
- 2 chopped red bell pepper
- salt and pepper
- 3 tablespoons olive oil
- 3 tablespoons Cajun seasoning
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 80%
CARBS 12G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 36G62% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1607mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1078mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1607MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.