Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Cajun Shrimp and Sausage Pasta
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 66%
CARBS 67G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC55G OTHER7G TOTAL SUGAR
FAT 30G40% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with plump shrimp, smoked sausage, peppers, and a creamy Cajun sauce. Quick, rich, and full of bold Cajun spice.
maincajunpastashellfishpork🍲 stockpot
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10.5 oz (300 g) pasta
- 1 tablespoon olive oil
- 1/2 lb (225 g) shrimp
- 1/2 lb (225 g) smoked sausage, sliced
- 1 large shallot, finely diced
- 1 medium red bell pepper, sliced
- 2 large garlic cloves, finely chopped
- 2 tablespoons Cajun seasoning
- 2 tablespoons tomato paste
- 1 1/2 cup low-sodium chicken stock
- 1 cup half and half
- 1/4 cup grated Parmesan
- A handful fresh parsley, roughly chopped
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 66%
CARBS 67G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC55G OTHER7G TOTAL SUGAR
FAT 30G40% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1336mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 205mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.