
Seasons and Suppers · by Jennifer Maloney★ 5.0 (2)
Cajun Shrimp and Sausage
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 48%
CARBS 14G18% OF CAL
2G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 19G53% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced Cajun shrimp and sausage dish cooked in one skillet with peppers and a cream sauce. Flavorful and versatile, it can be served alone or over rice or pasta for a 30-minute dinner.
maincajunstir fryshellfishpork🍳 skilletgluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 1/2 teaspoons sweet paprika (sweet/hot/smoked or combination)
- 1/2 teaspoon smoked paprika (or additional sweet paprika)
- 1 teaspoon dried oregano leaves
- 1 teaspoon dried thyme leaves
- 1/4 teaspoon salt
- 1/8-1/4 teaspoon cayenne (adjust to taste for heat or omit)
- 1/8-1/4 teaspoon red pepper flakes (adjust to taste for heat or omit)
- 1/8 teaspoon black pepper
- 6 oz Kielbasa sausage (or similar smoked and cured sausage, cut into slices, then cut in half into half-moons)
- 1-2 teaspoons cooking oil
- 1/4 cup onion (diced)
- 2 cloves garlic (finely chopped)
- 1 cup chicken broth
- 1 cup fresh tomato (diced, from about 1 medium tomato *see Note 1 below)
- 1/2 red bell pepper (cored and seeded and cut into 1/2-inch chunks)
- 1/2 lb raw or cooked shrimp (thawed *see Note 2 below)
- 1/4 cup half and half cream (10% b.f.) (optional *see Note 3 below)
- 2 Tablespoons cornstarch
- 2 Tablespoons cold water
- 1/4 cup Fresh parsley or cilantro (chopped, plus more for garnish)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 48%
CARBS 14G18% OF CAL
2G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 19G53% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1078mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1078MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
