The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Cajun Shrimp and Rice
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 53%
CARBS 34G41% OF CAL
2G FIBER0G ADDED5G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 10G28% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cajun-spiced shrimp with rice, tomatoes, and the holy trinity of celery, onion, and bell pepper. A quick, one-skillet Southern meal with bold spice.
maincajunbowlshellfish🍳 skilletgluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons salted butter
- 1 tablespoon olive oil
- 1 large rib celery, (diced (about ½ cup))
- ½ of a small yellow onion, (diced (about ½ cup))
- ½ of a green bell pepper, (seeded and diced (about ½ cup))
- 2 cloves garlic (minced (about 2 teaspoons))
- 1 lb. large shrimp, (peeled and deveined)
- 1 teaspoon Cajun seasoning ((or more to taste))
- ½ teaspoon smoked paprika ((or sub with regular paprika))
- ¼ teaspoon sugar
- Kosher salt and ground black pepper, (to taste)
- 1 (15 ounce) can diced tomatoes, (not drained)
- ¼ cup chicken broth ((or more as needed))
- 1 tablespoon lemon juice
- 2 cups cooked rice
- Garnish: sliced green onions; chopped fresh parsley; hot sauce; lemon wedges
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 53%
CARBS 34G41% OF CAL
2G FIBER0G ADDED5G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 10G28% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 685mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.