Fit Foodie Finds · by Emily Richter★ 5.0 (2)
Cajun Seasoning
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 1%
CARBS 3G89% OF CAL
1G FIBER1G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 0G13% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade dry spice blend with paprika, garlic, onion, chili powder, and cayenne. Savory and spicy with a touch of sweetness, it seasons meat and seafood.
condimentcajundairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 4 tablespoons smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon chili powder
- 2 teaspoons light brown sugar
- 2 teaspoons dried oregano
- 1 teaspoon cayenne pepper
- 1 teaspoon salt
- 1/2 teaspoon pepper
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 1%
CARBS 3G89% OF CAL
1G FIBER1G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 0G13% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 285mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 47mg
- Calcium
- 12mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.