Salt & Lavender · by Natasha★ 5.0 (10)
Cajun Sausage Pasta
NUTRITION · PER SERVING40M COOK
CAL 54%·PRO 81%
CARBS 108G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC90G OTHER14G TOTAL SUGAR
FAT 51G43% OF CAL
22G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Cajun sausage pasta with mushrooms, sun-dried tomatoes, and bell peppers in a one-pot meal. Flavorful comfort food ready in 40 minutes.
maincajunpastapork🍲 stockpotgluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 tablespoon olive oil
- 1 pound pork sausage (ideally smoked) (sliced)
- 5 ounces white mushrooms (sliced)
- 4 cloves garlic (minced)
- 2 teaspoons Dijon mustard
- 1/4 cup sun-dried tomatoes (julienned )
- 1/2 red bell pepper (chopped)
- 2 cups chicken broth
- 2 cups half-and-half
- 1 tablespoon Cajun seasoning
- 3 cups uncooked penne
- 8 leaves fresh basil (thinly sliced)
- Salt & pepper (to taste)
- Freshly grated parmesan cheese (to taste)
At a glance
PER SERVING · TIME 40M
CAL 54%·PRO 81%
CARBS 108G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC90G OTHER14G TOTAL SUGAR
FAT 51G43% OF CAL
22G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1838mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 203mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.