Buns in My Oven · by Karly Campbell★ 4.6 (5)
Cajun Sausage and Rice Skillet
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 38%
CARBS 52G34% OF CAL
3G FIBER0G ADDED8G INTRINSIC41G OTHER8G TOTAL SUGAR
FAT 37G54% OF CAL
10G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet dinner of spicy andouille sausage cooked with rice, peppers, onions, and tomatoes in Cajun spices. Ready in about 30 minutes and full of bold flavor.
maincajungrain bowlpork🍳 skilletgluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounces andouille sausage
- 1 medium yellow onion
- 1 green bell pepper
- 1 red bell pepper
- 3 cloves garlic
- 2 tablespoons olive oil
- 1 tablespoon butter
- 15 ounces canned diced tomatoes
- 1 cup long grain white rice
- 1 ½ cups chicken broth
- 2 teaspoons cajun seasoning (see notes)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cracked pepper
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 38%
CARBS 52G34% OF CAL
3G FIBER0G ADDED8G INTRINSIC41G OTHER8G TOTAL SUGAR
FAT 37G54% OF CAL
10G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1468mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.