Or Whatever You Do · by Nicole Johnson★ 5.0
Cajun Salmon Pasta
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 41%
CARBS 30G23% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 36G60% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with pan-seared salmon, sun-dried tomatoes, and a kick of Cajun spice. Rich and flavorful with garlic, onion, and white wine building depth. A restaurant-quality dinner ready in 35 minutes.
maincajunpastafish🍪 sheet pan🍳 skillet
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound rotini
- 16 ounces salmon filet
- 2 tablespoons Cajun seasoning
- 3 tablespoons butter
- 1 cup chopped onion
- 1 cup sliced sun-dried tomatoes
- 4 cloves garlic, (chopped)
- 1 cup white wine, (Sav Blanc or Pinot Grigio preferred)
- 2 tablespoons chopped fresh parsley
- 1/2 cup pasta water
- 2 cup heavy cream
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 41%
CARBS 30G23% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 36G60% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 513mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.