Salt & Lavender · by Natasha★ 4.8 (17)
Cajun Salmon Pasta
NUTRITION · PER SERVING20M COOK
CAL 44%·PRO 65%
CARBS 69G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC57G OTHER7G TOTAL SUGAR
FAT 55G56% OF CAL
26G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Cajun pasta with salmon, sun-dried tomatoes, and garlic finished with fresh basil. A fast and flavorful weeknight dinner.
maincajunpastafish🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 2- 4 ounces uncooked pasta
- 1/2 pound fresh salmon
- Flour (for dredging)
- 1/2 tablespoon olive oil
- 1 tablespoon butter
- 1 teaspoon Dijon mustard
- 2 tablespoons sun-dried tomatoes
- 3 cloves garlic (minced)
- 3/4 cup heavy/whipping cream
- 1 teaspoon fresh lemon juice
- 1/2 tablespoon Cajun seasoning
- Fresh basil, torn (to taste (optional))
- Freshly grated parmesan cheese (to taste (optional))
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 44%·PRO 65%
CARBS 69G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC57G OTHER7G TOTAL SUGAR
FAT 55G56% OF CAL
26G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 13m
- Sodium
- 1097mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 113mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 1097MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.