Immaculate Bites · by Imma Adamu★ 4.9 (14)
Cajun Salmon One Sheet Pan
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 36%
CARBS 51G42% OF CAL
9G FIBER0G ADDED0G INTRINSIC30G OTHER12G TOTAL SUGAR
FAT 24G44% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, flaky salmon seasoned with Cajun spices, roasted on one pan with green beans, potatoes, and tomatoes. Quick, low-carb, and packed with flavor.
maincajunfish🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 1-2 teaspoons minced garlic
- 2-3 tablespoons fresh herbs (thyme, parsley, and basil)
- 1 tablespoon Cajun/Creole seasoning
- ¼ cup or 60ml canola oil (or more)
- 2-3 fillet (4-6oz) Salmon Steaks (room temperature)
- salt and pepper (to taste)
- 1 pound or more green beans (or any vegetables)
- 1 cup cherry tomatoes
- baby potatoes
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 36%
CARBS 51G42% OF CAL
9G FIBER0G ADDED0G INTRINSIC30G OTHER12G TOTAL SUGAR
FAT 24G44% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 559mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1330mg
- Calcium
- 93mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.