Cajun Salmon & Cauliflower Rice
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Cooked & Loved · by Jana★ 5.0 (15)

Cajun Salmon & Cauliflower Rice

NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 61%
CARBS 35G30% OF CAL
8G FIBER18G SUGAR9G OTHER
FAT 26G50% OF CAL
4G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Cajun-seasoned grilled salmon served alongside cauliflower rice cooked with tomatoes and onions. A quick, nutritious weeknight dinner that is low-carb and full of spice.

maincajunfishgluten free
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Nutrition & ingredients

Ingredients

serves 2
  • 2 salmon fillets (as big as you need for your appetite, mine were about 150 grams or 6 oz each.)
  • 2.5 tbsp lime juice (juice of 1 lime)
  • 3 teaspoons honey
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon coriander seed (ground)
  • 1 teaspoon thyme (dried or fresh)
  • ½ teaspoon cayenne red pepper
  • ½ teaspoon smoked paprika or chipotle chill (optional but adds a little smoky flavor)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tbsp olive oil (for cooking)
  • 1 small onion (white or red, finely diced)
  • 2 tablespoons olive oil
  • 1 teaspoon paprika powder
  • 1 teaspoon coriander seed powder
  • Pinch of chili flakes or powder
  • ½ head cauliflower (cut into florets and finely chopped, about 3-4 cups of riced cauliflower)
  • 1 small carrot (finely chopped)
  • 1 tomato (or 4-5 cherry tomatoes)
  • 2 cloves garlic (minced or diced finely)
  • 1 teaspoon butter (ghee or extra olive oil)
  • 2 tablespoons chopped cilantro (or parsley)
  • 1-2 tablespoons chopped green onion (optional, for garnish)
PREP
20M
SODIUM
972MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.