Budget Bytes · by Beth Moncel★ 4.9 (29)
Cajun Salmon Burgers
NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 65%
CARBS 40G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 23G42% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Patties made from canned salmon mixed with breadcrumbs and Cajun spices, served as burgers with guacamole and greens. An easy weeknight dinner with pantry staples.
maincajunsandwichfish🍳 skillet
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 oz. Canned Salmon (boneless, skinless) ($4.69)
- 1/4 cup breadcrumbs ($0.06)
- 1 large egg ($0.25)
- 1 Tbsp mayonnaise ($0.10)
- 1/2 tsp stone ground mustard ($0.02)
- 1 green onion, sliced ($0.05)
- 1/2 tsp smoked paprika ($0.05)
- 1/4 tsp oregano ($0.02)
- 1/4 tsp thyme ($0.02)
- 1/8 tsp garlic powder ($0.02)
- 1/8 tsp onion powder ($0.02)
- 1 pinch cayenne (or to taste) ($0.01)
- 1 pinch freshly cracked pepper ($0.01)
- 1/8 tsp salt ($0.01)
- 1/2 Tbsp cooking oil ($0.02)
- 1/2 Tbsp butter ($0.03)
- 2 buns ($0.83)
- 1/4 cup guacamole ($0.66)
- 1 cup spring mix ($0.32)
At a glance
PER SERVING · TIME 50M
CAL 25%·PRO 65%
CARBS 40G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 23G42% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1040mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 180mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1040MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.