Cajun Roasted Vegetable Bowl with Creamy Garlic Dressing
View original ↗
Vegan Richa · by Vegan Richa★ 5.0 (12)

Cajun Roasted Vegetable Bowl with Creamy Garlic Dressing

NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 19%
CARBS 27G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 15G52% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted vegetables tossed in cajun spices and served with a creamy cashew garlic dressing. Can be eaten as a bowl, in wraps, or as tacos—fully plant-based and gluten-free.

maincajunbowldairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 3
  • 1/2 head of small cauliflower (, chopped into small florets)
  • 1 sweet potato (cubed small)
  • 4 to 6 oz mushrooms (, sliced)
  • 1 bell pepper (, sliced)
  • 1 cup of other chopped veggies like squash, (broccoli, carrots, or root vegetables)
  • 1 tbsp oil
  • 2 tsp lemon juice
  • 1 tbsp nutritional yeast
  • 2 tbsp Cajun spice blend ((homemade) , less or more to preference and amount of veggies, Make a double batch of the blend )
  • 1/2 tsp salt ((3/4 tsp if the cajun blend doesnt have salt))
  • 1/2 cup cashews (soaked for atleast and hour or do a quick soak by boiling for 5 minutes)
  • 1/2 cup water
  • 1/3 tsp salt
  • 3/4 tsp garlic powder or 6 cloves of roasted garlic
  • 1/4 tsp each sage, thyme, oregano
  • 1/4 tsp ground mustard
  • 1/4 tsp onion powder
  • 2 tsp extra virgin olive oil
  • 1/2 tsp vinegar
  • 2 tsp nutritional yeast (optional, use a tsp of miso instead)
PREP
10M
SODIUM
856MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.