The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (3)
Cajun Roasted Turkey Breast
NUTRITION · PER SERVING145M COOK
CAL 35%·PRO 100%
CARBS 2G1% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 39G49% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted turkey breast rubbed with a blend of Cajun spices including paprika, cayenne, and herbs. The skin crisps while the meat stays juicy, with bold, warming spice throughout.
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Nutrition & ingredients
Ingredients
serves 6- 1 (2 to 8 pound) turkey breast (preferrably bone-in)
- 2 teaspoons paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon thyme
- 1/2 teaspoon black pepper
- 1/2 teaspoon white pepper
- 1/2 teaspoon cayenne pepper
- 4 tablespoons salted butter (softened)
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 145M
CAL 35%·PRO 100%
CARBS 2G1% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 39G49% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 673mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1080mg
- Calcium
- 62mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.