Vegan Richa · by Vegan Richa★ 5.0 (14)
Cajun Roasted Cauliflower Steaks with Chimichurri
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 10%
CARBS 15G34% OF CAL
5G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 13G66% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut roasted cauliflower seasoned with Cajun spices, served with vibrant chimichurri sauce and fresh avocado. A satisfying vegan main with bold flavors.
maincajunroast🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 small head of cauliflower (, sliced into 1/2 inch thick slices or chopped into medium size florets)
- 2 tbsp cajun spice blend
- 1/2 to 3/4 tsp salt (, if using store bought cajun blend, it might already be salted, so you will need 1/4 tsp)
- 2 tsp oil
- 1 tsp lemon juice
- 1 cup packed parsley (or one bunch parsley leaves and tender stems, chopped)
- 1/4 cup basil packed (or use cilantro)
- 6 cloves of raw garlic (more the merrier)
- 2 tbsp extra virgin olive oil
- juice of 1 lime
- 1 tsp vinegar apple cider or balsamic or red wine vinegar
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp or more avocado for creamyness optional
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 10%
CARBS 15G34% OF CAL
5G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 13G66% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 750mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 750mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.