Spicy Southern Kitchen · by Christin Mahrlig
Cajun Roasted Cauliflower
NUTRITION · PER SERVING27M COOK
CAL 10%·PRO 3%
CARBS 6G12% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 19G85% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower florets tossed with Cajun spices and roasted until crispy, served with a tangy remoulade sauce. A flavorful vegetable side with a slight kick.
sidesouthernroast🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/2 cup mayonnaise
- 2 tablespoons creole mustard
- 1/2 teaspoon Cajun seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon prepared horseradish
- 1 garlic clove, (minced)
- 2 teaspoons finely chopped dill pickles
- 1 large head cauliflower, (cut into florets)
- 2 tablespoons mild flavored olive oil
- 1/2 tablespoon smoked paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 27M
CAL 10%·PRO 3%
CARBS 6G12% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 19G85% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 22m
- Sodium
- 503mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 243mg
- Calcium
- 23mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.