The Recipe Critic · by Alyssa Rivers★ 4.7 (3)
Cajun Rice and Sausage Skillet
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 23%
CARBS 24G44% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 9G36% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet meal with spicy andouille sausage, vegetables, and rice in a bold Cajun seasoning blend. Complete dinner in 30 minutes.
maincajunpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 14 ounce andouille sausage, (cut into ¼ inch rounds)
- 1 tablespoon cooking oil
- 1 red bell pepper, (sliced)
- 1 green bell pepper, (sliced)
- ½ yellow onion, (diced)
- 3 cloves garlic, (minced)
- 1 tablespoon Cajun Seasoning
- 10 ounce can diced tomatoes with green chilies
- 1 cup long grain white rice
- 1 ½ cups chicken broth
- green onions (sliced for garnish)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 23%
CARBS 24G44% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 9G36% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 802mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 16mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.