Lexi's Clean Kitchen · by Lexi★ 5.0 (2)
Cajun Pork Tenderloin (Keto)
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 86%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 15G42% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quickly seared pork tenderloin coated with Cajun spices and Dijon mustard. Juicy and seasoned, this keto-friendly main is restaurant-quality and ready in 25 minutes.
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View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons Cajun Spice Blend (see below)
- 2 tablespoons Dijon mustard
- 2 tablespoons ghee
- 2 pork tenderloins (1 1/2 to 2 pounds total)
- Coarse sea salt (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 86%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 15G42% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 440mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 9mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.