Yellow Bliss Road · by Kristin Maxwell★ 4.2 (6)
Cajun Pork Tenderloin
NUTRITION · PER SERVING27M COOK
CAL 14%·PRO 84%
CARBS 3G4% OF CAL
1G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 10G34% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick two-step pork tenderloin coated with cajun seasoning and brown sugar. Tender and juicy, ready in under 30 minutes.
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View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 1/2 pounds pork tenderloin
- 2 tablespoons cajun seasoning
- 1 tablespoon brown sugar
- 2 tablespoons butter or olive oil
At a glance
PER SERVING · TIME 27M
CAL 14%·PRO 84%
CARBS 3G4% OF CAL
1G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 10G34% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 22m
- Sodium
- 309mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 20mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.