
Chili Pepper Madness · by Mike Hultquist★ 4.9 (16)
Cajun Pasta Recipe
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 68%
CARBS 40G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 12G28% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Cajun pasta loaded with shrimp and andouille sausage in a tomato-based sauce with sour cream. A spicy, flavorful weeknight dinner.
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View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 1 stalk celery (chopped)
- 1 jalapeno pepper (chopped (optional, for more spicy))
- 1 small green pepper (chopped (or use half a large one))
- 2 cloves garlic (minced)
- 28 ounces crushed tomatoes ((or use equivalent fresh))
- 4 ounces smoked andouille sausage (sliced)
- 1 pound large shrimp (peeled and deveined)
- 1 tablespoon Cajun seasoning ((or more to taste - I usually use 2 tablespoons))
- 2-3 tablespoons sour cream or crema ((optional, for a creamy version))
- 8 ounces prepared pasta noodles
- Chopped parsley and chili flakes for serving
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 68%
CARBS 40G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 12G28% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 869mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1219mg
- Calcium
- 135mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
