Cajun Jambalaya Recipe
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Carlsbad Cravings · by Jen★ 5.0 (1)

Cajun Jambalaya Recipe

NUTRITION · PER SERVING70M COOK
CAL 23%·PRO 56%
CARBS 37G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER5G TOTAL SUGAR
FAT 24G48% OF CAL
5G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bold and satisfying Cajun rice dish layered with seasoned shrimp, sausage, and chicken, cooked with vegetables and aromatic spices. A one-pot celebration of Cajun flavors.

maincajungrain bowlshellfishporkchickengluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 1/2 tsp EACH smoked paprika, garlic powder, onion powder
  • 1 teaspoon salt
  • 1/2 tsp EACH dried thyme, dried oregano, pepper
  • 1/4-1/2 teaspoon cayenne pepper
  • 3 tablespoons olive oil, (divided)
  • 12 ounces Cajun/andouille sausage sliced 1/4-inch thick ((pork or chicken))
  • 1 pound boneless, skinless chicken thighs or breasts
  • 12 ounces raw large shrimp, (shelled, deveined, patted dry)
  • 2 tablespoons unsalted butter
  • 1 1/2 cups uncooked long grain jasmine rice, (thoroughly rinsed and drained)
  • 1 yellow onion, (chopped)
  • 1 green bell pepper, (chopped)
  • 1 red bell pepper, (chopped)
  • 2 stalks celery, (chopped)
  • 4 cloves garlic, (minced)
  • 1 tablespoon tomato paste
  • 2 3/4 cups low sodium chicken broth
  • 1 15 oz. can fire roasted diced tomatoes, (not drained)
  • 1 bay leaf
  • 1 tablespoon lemon juice
  • Green onions
  • Fresh parsley
  • Hot sauce
PREP
30M
SODIUM
1126MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.