
Immaculate Bites · by Imma Adamu★ 5.0 (16)
Cajun Jambalaya Pasta Recipe
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 69%
CARBS 38G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 24G42% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cajun-spiced pasta with chicken, shrimp, and sausage in a tomato-based sauce. Spicy, savory, and impressive, this restaurant-quality dish comes together in under an hour.
mainsouthernpastachickenshellfishporkdairy free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ pound (250g) fettuccine
- 1 pound (450g) chicken thighs, (boneless and skinless (or breast))
- ½ pound (250g) medium shrimp, (peeled and deveined)
- ½ pound (250g) kielbasa, (sliced 1-inch thick)
- 2 tablespoons (30ml) olive or canola oil
- 1 medium onion, (sliced)
- 2 teaspoons (10g) minced garlic
- 2-3 medium tomatoes, (diced)
- 1 tablespoon (8g) cornstarch
- ½ teaspoon (1g) thyme
- 1 teaspoon (3g) smoked paprika
- 1 tablespoon (12g) Creole seasoning
- 1 teaspoon (5ml) Worcestershire sauce
- 1 medium red bell pepper, (sliced (or you can use green bell pepper))
- 1½-2 cups (350-470ml) chicken broth
- 2 tablespoons (12g) fresh parsley, (chopped )
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 69%
CARBS 38G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 24G42% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1326mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
