Dinner at the Zoo · by Sara Welch★ 5.0 (11)

Cajun Jambalaya Pasta

Name: Cajun Jambalaya Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4, 4 servings
Cuisine: cajun
Ingredients: 1/2 pound large shrimp (peeled and deveined (you can either remove the tails or leave them on for a more elegant presentation)); 3/4 pound boneless skinless chicken breast (cut into 1 inch pieces); 2 tablespoons olive oil (divided use); 2 inch links of Aidells® Cajun Style Andouille Sausage (cut into 1/2 thick rounds); 2 teaspoons Cajun seasoning (or more to taste); 1 small red onion (thinly sliced); 2 cups of thinly sliced bell peppers ((I used red, yellow, and green)); 10 ounces linguine pasta (other long pasta varieties will also work); 1 cup heavy cream; 2 tablespoons chopped parsley; salt and pepper to taste

NUTRITION · PER SERVING40M COOK

CAL 41%·PRO 100%

CARBS 64G31% OF CAL

4G FIBER0G ADDED0G INTRINSIC50G OTHER9G TOTAL SUGAR

FAT 39G44% OF CAL

17G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy pasta dish combining shrimp, Cajun-spiced chicken, and andouille sausage with vegetables. Hearty and flavorful, suited for weeknight dinners or entertaining.

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Ingredients

serves 4

1/2 pound large shrimp (peeled and deveined (you can either remove the tails or leave them on for a more elegant presentation))
3/4 pound boneless skinless chicken breast (cut into 1 inch pieces)
2 tablespoons olive oil (divided use)
2 inch links of Aidells® Cajun Style Andouille Sausage (cut into 1/2 thick rounds)
2 teaspoons Cajun seasoning (or more to taste)
1 small red onion (thinly sliced)
2 cups of thinly sliced bell peppers ((I used red, yellow, and green))
10 ounces linguine pasta (other long pasta varieties will also work)
1 cup heavy cream
2 tablespoons chopped parsley
salt and pepper to taste

At a glance

PER SERVING · TIME 40M

CAL 41%·PRO 100%

CARBS 64G31% OF CAL

4G FIBER0G ADDED0G INTRINSIC50G OTHER9G TOTAL SUGAR

FAT 39G44% OF CAL

17G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 30m
Sodium: 949mg
Total sugar: 9g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 719mg
Calcium: 94mg
Iron: 4mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 949MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Cajun Jambalaya Pasta

Nutrition & ingredients

Ingredients

At a glance