Plain Chicken · by StephanieParker★ 5.0 (4)
Cajun Honey Mustard Grilled Chicken
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 100%
CARBS 25G24% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER23G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken marinated in a simple blend of honey, dijon mustard, lemon, soy sauce, and cajun spices. Tender and flavorful with a sweet-spicy glaze. Serves as a main, salad topper, or sandwich filling.
maincajunchicken♨️ grilldairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup honey
- ¼ cup Dijon mustard
- ¼ cup lemon juice
- ¼ cup soy sauce
- 2 Tbsp Cajun/Creole Seasoning
- 6 boneless skinless chicken breasts
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 100%
CARBS 25G24% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER23G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1201mg
- Total sugar
- 23g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 954mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.