Carlsbad Cravings · by Jen
Cajun Honey Mustard Chicken (Grill or Stovetop)
NUTRITION · PER SERVING17M COOK
CAL 35%·PRO 88%
CARBS 41G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER38G TOTAL SUGAR
FAT 39G51% OF CAL
7G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cajun-spiced chicken thighs glazed with honey mustard and mango, cooked on the grill or stovetop. Tangy, slightly sweet, and boldly seasoned.
maincajunchicken🌡️ thermometer🍳 skillet🔥 oven🌀 blender♨️ grillgluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 4- 2 pounds boneless skinless chicken thighs ( or chicken breasts (pounded thin if using breasts))
- 1/4 cup olive oil
- 1/3 cup honey
- 1/3 cup freshly squeezed orange juice
- 2 tablespoons brown sugar
- 3 tablespoons coarse-grained Dijon mustard
- 3 tablespoons yellow mustard
- 1 tablespoon Cajun seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon pepper
- Reserved unused marinade
- 2 tablespoons loosely packed cilantro
- 3 tablespoons sour cream
- 2 tablespoons mayonnaise
- chopped mangoes
At a glance
PER SERVING · TIME 17M
CAL 35%·PRO 88%
CARBS 41G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER38G TOTAL SUGAR
FAT 39G51% OF CAL
7G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 977mg
- Total sugar
- 38g
- Added sugar
- ≥28g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 824mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 977MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.