Jo Cooks · by Joanna Cismaru★ 5.0 (22)
Cajun Honey Butter Salmon
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 54%
CARBS 15G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 18G51% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared salmon fillets glazed with a honey-butter sauce and Cajun spices, finished with sesame seeds and lemon. Bold, sweet, and savory flavors combine for an elegant, quick meal.
maincajunfish🥄 saucepan🍳 skillet
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (skin on)
- 2 tablespoons olive oil
- 2 tablespoons Cajun seasoning
- salt (to taste)
- 4 tablespoons butter
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 2 cloves garlic (minced)
- juice of ½ lemon
- fresh parlsey (chopped, for garnish)
- lemon wedges (for serving)
- black sesame seeds (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 54%
CARBS 15G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 18G51% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1044mg
- Total sugar
- 10g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1044MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.