Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (7)
Cajun Chicken with Coriander and Lime Rice
NUTRITION · PER SERVING30M COOK
CAL 44%·PRO 100%
CARBS 83G38% OF CAL
11G FIBER0G ADDED8G INTRINSIC64G OTHER8G TOTAL SUGAR
FAT 30G31% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy Cajun-seasoned grilled chicken served with charred peppers and onions alongside coriander-lime rice, topped with avocado. A bold, flavorful weeknight dinner ready in 30 minutes.
maincajunbowlchicken🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 150 g (3/4 cup) dried long grain rice
- 1 1/2 tbsp Cajun seasoning
- 2 skinless chicken breasts
- 1 1/2 tbsp olive oil
- ½ red bell pepper (deseeded and sliced)
- ½ yellow bell pepper (deseeded and sliced)
- ½ green bell pepper (deseeded and sliced)
- 1 small brown onion (peeled and sliced)
- 1 small bunch coriander ((cilantro), roughly torn)
- zest of 1 lime
- 1 avocado (peeled, de-stoned and chopped)
At a glance
PER SERVING · TIME 30M
CAL 44%·PRO 100%
CARBS 83G38% OF CAL
11G FIBER0G ADDED8G INTRINSIC64G OTHER8G TOTAL SUGAR
FAT 30G31% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 685mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1819mg
- Calcium
- 75mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.