Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce
View original ↗
Real Housemoms · by Aubrey★ 4.3 (23)

Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce

NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 82%
CARBS 62G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC45G OTHER12G TOTAL SUGAR
FAT 22G33% OF CAL
7G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Creamy fettuccine with Cajun-spiced chicken, sun-dried tomatoes, and colorful vegetables in a rich Alfredo sauce with cream cheese. An easy, flavorful weeknight dinner.

maincajunpastachicken
View the full recipe on Real Housemoms →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 12 ounces fettuccine noodles
  • 2 1/2 teaspoons Cajun seasoning (divided)
  • 3 tablespoons olive oil (divided)
  • 2 large boneless skinless chicken breasts
  • 1 red bell pepper (cored and thinly sliced)
  • 1 orange bell pepper (cored and thinly sliced)
  • 1/2 large red onion (peeled and thinly sliced)
  • 2 tablespoons oil from sun-dried tomatoes jar
  • 1/2 cup sun-dried tomato halves (drained and finely chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons all-purpose flour
  • 2 cups low sodium chicken broth
  • 1 1/2 cups 2% milk
  • 1 tablespoon cornstarch
  • 1 tablespoons tomato paste
  • 1/2 teaspoon Cajun seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 ounces low-fat cream cheese (cubed)
  • 3/4 cup Parmesan cheese (grated)
  • 1/3 cups mozzarella (shredded)
  • Freshly squeezed lime juice ((highly recommended!))
  • Fresh parsley (chopped)
  • Parmesan cheese (shredded)
PREP
5M
SODIUM
1005MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.