Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (2)
Cajun Chicken Pasta
NUTRITION · PER SERVING35M COOK
CAL 41%·PRO 100%
CARBS 62G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER11G TOTAL SUGAR
FAT 38G42% OF CAL
17G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with chicken, andouille sausage, peppers, and a rich Parmesan sauce with Cajun spices. Rich, flavorful, and easily customizable for heat level.
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View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces Penne pasta
- 2 boneless, skinless chicken breasts, (cut into 1-inch dice)
- 4 teaspoons cajun or creole seasoning, (divided)
- 1 tablespoon butter
- 1 tablespoon olive oil
- 8 ounces Andouille sausage, (sliced)
- 1 medium onion, (diced)
- 1 red bell pepper, (diced)
- 3 garlic cloves, (minced)
- 1 (14.5-ounce) can fire-roasted diced tomatoes, (drained)
- 4 ounces cream cheese, (cut into cubes)
- 1 cup half-and-half
- 1 cup freshly shredded Parmesan cheese
- 1/4 to 1/2 teaspoon cayenne pepper
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 35M
CAL 41%·PRO 100%
CARBS 62G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER11G TOTAL SUGAR
FAT 38G42% OF CAL
17G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1429mg
- Total sugar
- 11g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 720mg
- Calcium
- 368mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.