Cajun Chicken Pasta Bake
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The Seasoned Mom · by Blair Lonergan★ 5.0 (5)

Cajun Chicken Pasta Bake

NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 43%
CARBS 21G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 18G49% OF CAL
10G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy one-dish pasta bake with chicken, Cajun seasoning, bell peppers, and alfredo sauce. Bold flavors come together easily without boiling noodles first.

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Nutrition & ingredients

Ingredients

serves 8
  • 1 (22 ounce) jar Alfredo sauce ((about 2 ½ cups))
  • 2 ½ cups low sodium chicken broth
  • 1 (14.5 ounce) can petite diced tomatoes, (not drained)
  • 1 tablespoon Cajun or Creole seasoning
  • ½ teaspoon garlic powder ((or 2 teaspoons minced fresh garlic))
  • 1 (16 ounce) package uncooked rotini pasta
  • 2 cups cooked, shredded chicken ((such as the meat from a store-bought rotisserie chicken))
  • 1 red bell pepper, (seeded and finely diced)
  • 1 green bell pepper, (seeded and finely diced)
  • 1 cup finely diced yellow onion ((about 1 small onion))
  • 1 cup shredded mozzarella or cheddar cheese
  • Optional garnish: fresh parsley and/or sliced green onion, (for garnish)
PREP
15M
SODIUM
1032MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.