Cajun Chicken Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced Cajun chicken served over pasta in a rich, creamy tomato-based sauce with peppers and garlic. Bold and satisfying, it's a crowd-pleasing weeknight dinner with plenty of sauce.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts (halved)
- 2 teaspoons Cajun seasoning
- 2 tablespoons extra virgin olive oil
- 3 tablespoons unsalted butter (divided)
- 1 bell pepper (cut into ¼-inch strips)
- 1 cup chopped onion
- 1 tablespoon tomato paste
- 5 garlic cloves (minced)
- ½ cup low sodium chicken broth
- 1 ½ cups heavy cream
- 4 ounces finely shredded Parmesan cheese
- 16 ounces linguini pasta
- diced tomato
- sliced green onions
- Parmesan cheese
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 848mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 840mg
- Calcium
- 515mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 848MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.