Buns in My Oven · by Karly Campbell★ 4.0 (4)
Cajun Chicken and Sausage Pasta
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 60%
CARBS 35G24% OF CAL
1G FIBER0G ADDED2G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 36G56% OF CAL
16G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Cajun-spiced pasta with chicken and sausage cooked in just 30 minutes. Smoky, rich, and restaurant-quality in flavor.
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View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces penne pasta
- 1 pound boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 tablespoon Cajun seasoning (divided)
- 8 ounces andouille sausage
- 1 large red bell pepper (diced)
- 2 cloves garlic (minced)
- 1 ¼ cups heavy cream
- ¾ cup shredded Parmesan cheese
- 1 tablespoon minced parsley
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 60%
CARBS 35G24% OF CAL
1G FIBER0G ADDED2G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 36G56% OF CAL
16G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 676mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 166mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.