365 Days of Slow Cooking · by 365 Days of Slow Cooking
Cajun Beans and Rice
NUTRITION · PER SERVING100M COOK
CAL 25%·PRO 44%
CARBS 103G81% OF CAL
15G FIBER0G ADDED0G INTRINSIC82G OTHER6G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A meatless, saucy Cajun beans and rice dish cooked in a slow cooker. Flavorful and perfect for Mardi Gras or any occasion.
maincajunbowlbeans⏲️ slow cooker🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (20 oz) package Hurst’s Cajun 15 Bean Soup with seasoning packet
- 2 (8 oz) cans tomato sauce
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 Tbsp dried parsley
- Salt, to taste
- Cilantro, for garnish
- Hot cooked rice, for serving
At a glance
PER SERVING · TIME 100M
CAL 25%·PRO 44%
CARBS 103G81% OF CAL
15G FIBER0G ADDED0G INTRINSIC82G OTHER6G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 658mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1030mg
- Calcium
- 90mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.