The Recipe Critic · by Alyssa Rivers
cafe rio shredded chicken copycat
NUTRITION · PER SERVING310M COOK
CAL 18%·PRO 67%
CARBS 9G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 19G50% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shredded chicken slow-cooked with zesty Italian dressing, ranch seasoning, and chiles. A copycat of the popular Cafe Rio version, served with fresh toppings.
mainmexicanchicken⏲️ slow cookerdairy freegluten free
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken breasts, (about 2 chicken breasts)
- ½ cup zesty Italian dressing
- 2 teaspoons minced garlic
- ½ tablespoon chili powder
- ½ tablespoon ground cumin
- 1 package dry ranch dressing mix
- ½ cup water
- minced cilantro
- Roma tomatoes, (chopped)
- olives
- fresh lettuce
- cilantro ranch dressing
At a glance
PER SERVING · TIME 310M
CAL 18%·PRO 67%
CARBS 9G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 19G50% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 927mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 703mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 927MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.