Isabel Eats · by Isabel Orozco-Moore★ 5.0 (3)
Café de Olla Chocolate Oat Bars
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 13%
CARBS 22G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 14G56% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate oat bars inspired by Mexican café de olla, with warm spices like cinnamon and cloves. Chewy, rich, and aromatic.
dessertmexicanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups rolled oats, (divided)
- ½ teaspoon baking powder
- ½ teaspoon ground cinnamon
- 1 pinch ground cloves
- 1 cup Café de Olla Nut Butter
- 4 ounces unsweetened applesauce
- ¼ cup pure maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- ¾ cup semi-sweet chocolate chunks, (roughly chopped, divided)
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 13%
CARBS 22G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 14G56% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 9mg
- Total sugar
- 10g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.