The Woks of Life · by Kaitlin★ 5.0 (7)
Caesar Salad with Tuscan Kale
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 29%
CARBS 49G33% OF CAL
5G FIBER0G ADDED0G INTRINSIC42G OTHER2G TOTAL SUGAR
FAT 41G61% OF CAL
6G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tuscan caesar salad with Tuscan kale, homemade dressing rich with anchovies, Dijon, and lemon, and crispy croutons. The dressing alone is restaurant-quality.
sideamericansaladfish⚙️ food processor🌀 blender🔥 oven
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head romaine lettuce ((washed and chopped or torn))
- 8 ounces Tuscan kale ((washed and chopped into size of choice; look for the smaller bunches, as they are more tender!))
- 1 loaf crusty bread
- 1 cup extra virgin olive olive oil ((plus more for the croutons))
- 2 ounces oil-packed anchovy fillets
- 3 cloves garlic ((coarsely chopped))
- 3 large egg yolks
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- Juice of 1 lemon
- 3 tablespoons grated Parmesan cheese ((plus additional shavings to garnish the salad))
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 29%
CARBS 49G33% OF CAL
5G FIBER0G ADDED0G INTRINSIC42G OTHER2G TOTAL SUGAR
FAT 41G61% OF CAL
6G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 910mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 154mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 910MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.