Caesar Chicken Pasta (Lightened Up)
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Carlsbad Cravings · by Jen

Caesar Chicken Pasta (Lightened Up)

NUTRITION · PER SERVING70M COOK
CAL 41%·PRO 98%
CARBS 69G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC60G OTHER6G TOTAL SUGAR
FAT 38G42% OF CAL
12G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Creamy Caesar chicken pasta with homemade Caesar Parmesan sauce coating tender chicken and cheesy tortellini. This lightened comfort food combines garlicky, cheesy, lemony flavors in one addictive dish.

mainitalianpastachicken
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Nutrition & ingredients

Ingredients

serves 6
  • 2-3 boneless skinless chicken breasts (pounded to an even thickness)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Worcestershire sauce
  • 1/2 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 20 oz. package quality cheese tortellini
  • 3 tablespoons olive oil, divided
  • 1 tablespoons butter
  • 2-4 garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Asian fish sauce
  • 2 teaspoons chicken bouillon
  • 1/2 tsp EACH dried parsley, dried basil, onion powder, salt
  • 1/4 tsp EACH dried oregano, pepper, red pepper flakes
  • 1/2 cup freshly grated Parmesan cheese
  • 2 oz. cream cheese, softened ((I use 1/3 less fat))
  • 3 cups cubed French baguette bread ((approx. 1/2-1”))
  • 3 tablespoons olive oil
  • 2 tablespoons finely grated Parmesan
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon salt
  • freshly grated Parmesan cheese
  • fresh parsley
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PREP
45M
SODIUM
1711MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.