Cookie and Kate · by Cookie and Kate★ 5.0
Cabbage Vegetable Soup
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 6%
CARBS 19G48% OF CAL
6G FIBER0G ADDED10G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 9G54% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetable soup packed with cabbage, tomatoes, carrots, celery, and herbs. Warming and healthy, perfect for cold days.
mainitaliansoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup extra-virgin olive oil
- 1 large yellow onion, chopped (about 1 ¾ cups)
- 2 large carrots, chopped (about 1 ½ cups)
- 3 celery stalks, diced (about 1 ¼ cups)
- ½ teaspoon fine salt, divided
- 3 garlic cloves, pressed or minced
- 1 teaspoon dried oregano
- 1 small or ½ medium green cabbage, chopped (about 6 cups)
- 15 ounces crushed or diced tomatoes
- 4 cups water, more as needed
- ¼ cup chopped fresh flat-leaf parsley or dill
- 1 to 2 tablespoons lemon juice or apple cider vinegar, to taste
- Freshly ground black pepper, to taste
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 6%
CARBS 19G48% OF CAL
6G FIBER0G ADDED10G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 9G54% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 344mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.