iFoodReal · by Olena Osipov★ 4.9 (13)
Cabbage Stir Fry
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 14%
CARBS 58G72% OF CAL
7G FIBER0G ADDED0G INTRINSIC36G OTHER15G TOTAL SUGAR
FAT 8G23% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, budget-friendly stir-fry combining cabbage, carrots, and rice noodles in a ginger-garlic sauce. Packed with nutrients and ready in 20 minutes, it works as a vegetarian main or side.
mainchinesestir fry🫕 dutch oven🍳 skillet🔥 ovendairy freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs cabbage (chopped into 2” pieces)
- 1 lb carrots (thickly sliced)
- 3 tbsp toasted sesame oil (divided)
- 2 inch piece ginger (grated)
- 3 large garlic cloves (grated)
- 5 tbsp soy sauce (I used Bragg’s liquid aminos)
- 2 tbsp honey or maple syrup
- 2 tbsp water
- 1 tbsp rice vinegar
- 9 oz thin brown rice noodles
- 4 green onion sprigs (finely chopped)
- Red pepper flakes (to taste)
- Boiled water
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 14%
CARBS 58G72% OF CAL
7G FIBER0G ADDED0G INTRINSIC36G OTHER15G TOTAL SUGAR
FAT 8G23% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 816mg
- Total sugar
- 15g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.