Budget Bytes · by Jess Rice★ 4.5 (2)
Cabbage Steaks
NUTRITION · PER SERVING50M COOK
CAL 6%·PRO 6%
CARBS 20G71% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 3G24% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick slices of cabbage pan-seared and finished in the oven with a savory balsamic and tomato gravy. A budget-friendly, vegetable-forward main for any weeknight.
mainamerican🍳 skillet🔥 ovendairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small head of green cabbage ($2.60)
- 2 tsp canola oil ($0.03)
- 3 Tbsp balsamic vinegar ($0.69)
- 1 cup vegetable broth* ($0.12)
- ½ Tbsp tomato paste ($0.08)
- 1 tsp Worcestershire sauce** ($0.01)
- ½ tsp salt ($0.01)
- ¼ tsp freshly cracked black pepper ($0.04)
- 2 Tbsp all-purpose flour ($0.02)
At a glance
PER SERVING · TIME 50M
CAL 6%·PRO 6%
CARBS 20G71% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 3G24% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 515mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 102mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.