Well Plated · by Erin Clarke★ 4.8 (120)
Cabbage Steaks
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 4%
CARBS 12G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 11G69% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick slices of cabbage roasted until crispy and tender, topped with walnuts, garlic, lemon, and Parmesan. A flavorful and simple vegetable side that complements many mains.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 small head green cabbage (any dark, loose leaves removed)
- 1/4 cup extra virgin olive oil
- 2 cloves garlic (minced)
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/3 cup raw pecan halves or walnut halves (optional)
- 1 small lemon (halved (optional but very good))
- For serving: grated Parmesan (highly recommended) (chopped fresh herbs, such as thyme or parsley (optional))
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 4%
CARBS 12G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 11G69% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 381mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 76mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.