Well Plated · by Erin Clarke★ 5.0 (14)
Cabbage Soup
NUTRITION · PER SERVING70M COOK
CAL 15%·PRO 22%
CARBS 47G64% OF CAL
10G FIBER4G ADDED11G INTRINSIC21G OTHER15G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A filling vegetable and white bean soup with tender cabbage, aromatics, and warming spices. Healthy and comforting, perfect for a light main course.
mainamericansoupbeans🫕 dutch ovendairy freegluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 4 medium carrots (peeled and small diced)
- 1 medium yellow onion (diced)
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground nutmeg
- 3 cloves garlic (minced (about 1 tablespoon))
- 4 cups vegetable broth (divided)
- 1 14.5-ounce can fire roasted diced tomatoes in their juices
- 1 15.5-ounce can white beans, rinsed and drained ( such as cannellini or Great Northern)
- 1 very small or 1/2 large green cabbage (about 1 pound, chopped)
- 1 bay leaf
- 1/2 teaspoon dried rosemary
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- fresh parsley (for serving)
At a glance
PER SERVING · TIME 70M
CAL 15%·PRO 22%
CARBS 47G64% OF CAL
10G FIBER4G ADDED11G INTRINSIC21G OTHER15G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1738mg
- Total sugar
- 15g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 984mg
- Calcium
- 169mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1738MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.