Kristine's Kitchen · by Kristine Rosenblatt★ 4.8 (8)
Cabbage Soup
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 14%
CARBS 27G56% OF CAL
7G FIBER1G ADDED7G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 8G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy vegetarian soup loaded with cabbage, vegetables, beans and aromatic seasonings. Light and flavorful, perfect for lunch or dinner.
mainamericansoupbeans🫕 dutch ovendairy freegluten freeveganvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons olive oil
- 1 medium yellow onion (chopped)
- 2 ribs celery (chopped)
- 2 medium carrots (sliced into ¼-inch thick rounds)
- 3 cloves garlic (minced)
- ½ large green cabbage (or 1 small cabbage)
- 1 teaspoon dried thyme
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- ¾ teaspoon salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- 15 ounces canned diced tomatoes (with their juices)
- 4 cups low sodium vegetable broth
- 15 ounce can white beans (or chickpeas, rinsed and drained)
- 1 tablespoon lemon juice (or to taste)
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 14%
CARBS 27G56% OF CAL
7G FIBER1G ADDED7G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 8G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 725mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 750mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 725MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.