Dinner at the Zoo · by Sara Welch★ 5.0 (20)
Cabbage Soup
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 8%
CARBS 13G59% OF CAL
4G FIBER0G ADDED8G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 3G33% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A broth-based vegetable soup with cabbage, carrots, bell peppers, and green beans. Light, healthy, and ready in 40 minutes.
mainamericansoup🍲 stockpotdairy freegluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 3/4 cup onion (diced)
- 1 cup carrots (peeled, halved and sliced)
- 1/2 cup celery (sliced)
- 2 teaspoons minced garlic
- 1 red bell pepper (cut into 1/2 inch pieces, seeds and core removed)
- 1 green bell pepper (cut into 1/2 inch pieces, seeds and core removed)
- 3 cups cabbage (coarsely chopped)
- 15 ounce can diced tomatoes (do not drain)
- 1 teaspoon dried Italian seasoning
- salt and pepper to taste
- 6 cups chicken broth
- 3/4 cup green beans (cut into 1/2 inch pieces)
- 2 tablespoons parsley (chopped)
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 8%
CARBS 13G59% OF CAL
4G FIBER0G ADDED8G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 3G33% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1174mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 475mg
- Calcium
- 69mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.